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"We are a health care team that works with people

who want to take charge of their own health."

Dr. Neda Amani, MD

Amani Health Philosophy

Amani Health Philosophy

The Real You Program, brought to you by Amani Health, is a multidisciplinary and comprehensive approach to providing treatment and preventive care, through lifestyle education and coaching. Our intention is to empower you with the knowledge that you are in control of your own health. Our main prescriptions are simple: we see food, movement, awareness, and expression as medicine. You are unique. So is your health. We personalize our approach for everyone, depending on your specific health needs

Our journey began 20 years ago, when the first incarnation of the Real You Program was introduced to the public at a Toronto health clinic. In 2007, the Ottawa Police Service selected the Real You to provide health and wellness programming to its members - a partnership that continues to grow each year. For more on our work with the Ottawa Police, please click here.

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